Medscape: The New Central Sleep Apnea Guidelines: Did They Go Too Far? Central sleep apnea (CSA) is fundamentally different from obstructive sleep apnea (OSA). The former is characterized by pauses in respiratory effort related to an unstable ventilatory system.

Understanding the Context

This ... The buzz is growing around sleep apnea right now, thanks to a potential “sleep apnea pill” and other promising new treatments on the horizon. Yet experts say the next real breakthrough won’t come from ... Matt Fuchs lives in Maryland and writes about health, science, and technology.

Key Insights

Mature, sleep-deprived man feeling frustrated in bed. Matt Fuchs lives in Maryland and writes about health, science, and ... We tend to think of sleep as a time when the mind and body shut down. However, sleep involves many important and necessary processes. Sleep is a complex and dynamic biological process that still isn’t fully understood.

Final Thoughts

Learn about how sleep works and why it’s vital for overall health. At SleepFoundation.org, we combine decades of experience in sleep health education with comprehensive product testing and the latest in sleep research to put you on the path to good sleep. Sleep is essential, but how much sleep do we really need? Learn about how many hours of sleep kids and adults need and read useful tips for better sleep.